Friday, May 29, 2009

Pilates for the Mature Core

4 Week Beginner Mat Workshop to look and feel younger


Secure your spot for the end of June


T/TH 11:00 am-12:15 am

(Twice a week for 4 weeks)


Flexible joints, stronger core, improved spinal suppleness, balance and coordination leading to better bone density and a healthier quality of life.

Renaissance Pilates 4 Week mat workshop for the More Mature Core is your all inclusive tool to looking and feeling younger.

“At 60, I feel twenty years younger than I did just one year ago. Practicing Renaissance Pilates has given me the ability to travel the world as I once did. It is my medicine for life.”

Dr. Diana Beach, Devoted Pilates student

(Cost is only $175.00 for 4 classes. Plus, you’ll receive 1 complimentary Mat class upon completion.)

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